Author: Leo

Coworker is struggling without air conditioning at her apartment

Sometimes it’s apparent that friends, family or coworkers are having a difficult time. I am always anxious to help out….

Cooler fall weather allows me to shut of the air conditioner

I am relieved the summer weather is at an end. It’s been a long stretch of the same high temperatures,…

My boyfriend James is a personal trainer at a cross fit gym

I guess dating a personal trainer has its pros and cons. I’ve been dating the same guy for a few…

I’m a personal trainer for a corporate office

I’m a personal fitness expert who works as a developer of corporate wellness programs for a large fortune 500 company….

I don’t think yoga is a good enough work out

My buddy Dani is obsessed with yoga. The only workout she will do is yoga and not even everyday. I…

He Wants to Become a Personal Trainer

My boyfriend really wants to become a personal trainer! He doesn’t want to be the stereotypical gym bro that says…

Good health and fitness is necessary for life

My partner and I have a identifiable code that we enter in the door Having fantastic health and fitness is…

Heart attack causes need for current fitness routine

When our partner had a heart attack, it really scared both of us. Everything was perfectly great one afternoon, and…

We spent far too much money

I like to take our kids to the park on the weekend, because it is a free interest, however with…

A weekend trip that was so much fun

Every year during the summer, our family and I spend a afternoon at Busch-Gardens. Every one of us usually try…